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  • (705) 689-4278
Sports Home2018-10-07T09:15:18+00:00

CREATING YOUR BEST HEALTH AND
FITNESS
PROGRAM EVER

Clear professional direction
Consistent, substantial support
Change that is seen and measured
Championing others
9037052621
Play
(928) 735-3866

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SARA IFFIL, 262-569-5807

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John Walters, (603) 257-9829

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LAURA HUGHES, 4805163760

STRONG DAD MOVEMENT

HOW CAN I JOIN THE MOVEMENT?

MEMBERSHIP OPTIONS

We have a variety of membership options available from our online options to the training facility. Please get in touch before deciding what might be best for you. You can also click here to view our next live and online seminars to learn more about how we can help you.

ONLINE

$399/mon
  • Needs Assessment
  • Posture and Movement Analysis
  • Monthly Programming
  • Fortnightly Skype Support
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  • These are guidelines to how we can help you. We have a plan that suits your needs. Contact us for more information.

GYM

$599/mon
  • Motivational Interviewing
  • Movement Assessment
  • Fitness Assessment
  • Individual programming
  • Gym hours
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  • Train at our strength and conditioning facility with small groups of like minded people. All programmes are designed for your immediate and long term needs. You will train with small groups but to your own programme.

THERAPY

$150/session
  • Assessment and Treatment Plan
  • Pain Management
  • Injury management
  • Manual therapy
  • Rehabilitation
  • Physical Preparation
  • We don’t want you spending your time or money on the treatment table for longer than necessary. Our aim is to get you from the treatment to the gym floor and doing the right physical prepartaion to avoid injury relapses.

OUR PREMIUM BENEFITS

MAKE AN ENQUIRY
  • Integrated approach to Fitness and Wellbeing

  • Motivational Interviewing

  • Individualised Training Plans

  • Tracking and Monitoring

  • Flexible Training Times

  • Online Training

  • Supportive & Sustainable Community

  • Shared Learning

  • Great Results

FITPLUSWELL

BETTER TOGETHER.

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